261005

was quite unlucky today..missed the camp bus by a few seconds and had to take a cab as a result..taking a cab is the easy part..running into camp from the main gate to my cabin is the tough part coz it's like super far la..haiz...was sweating like mad and everyone was like 'why are u sweating?'..what a dumb qns can...zz..

ny,

out

251005

really looking fwd to the orthopaedics appointment...back hurts as usual..was actually given a few days' rest at home..but unknowingly i reduced it to 2 days only..haha....i was juz dumb at that moment...guess i'll be back at camp tml..haven been running for a few days le...stamina's gonna plunge like mad..sigh..
i'm bored..

ny,

out

231005

what's wrong with me?there's really sth very wrong with me..hope someone will be able to tell me..really haven been myself for a very long time..or maybe i'm juz a weirdo....i duno man..i seemed to be ignored..leaving in my own world...what's wrong with me..............................haha..maybe i really need some counselling..haha..

ny,

out

201005

exhausted..what am i gonna do for duty tml?haiz..

191005

my back hurts!haiz..really looking fwd to seeing a specialist doctor..the pain almost killed me last nite la..nv knew tt back pain can be that bad..so bad tt i even have problem walking around and getting myself out of bed..sigh..

ny,

out

141005

finally!!!!!!i dun have to stay in anymore..tt very significant jump really made my week a very enjoyable one..maybe it was the change of shoes that helped..maybe it's the training..but whatever it is i'm glad tt it's finally over..haha..phew..what a relief man..however my run was kinda disappointing tho i broke my best timing for the third consecutive time..i was panting like mad at the last round..for that moment i thot i've lost it..but thanks to the many pacers ( ard 10?) i managed to juz continue running...guess i juz need more training..kinda falling in love with running le..omg..haha..

ny,

out

071005

hmm..really lost count of the number of ippts i've taken since april..haha..kinda used to failing it..well i've failed my ippt again yesterday..courtesy of a very disappointing jump albeit a heartening run..hooya to passing my run again tho it was quite tiring since i've hit my personal best yet again..boo to my screwed up jump..it's tough..tougher when the stress is on u to pass, with 10+ pairs of eyes watching u as u swing your heavy hands preparing to jump..haiz..i hate standing broad jump..i really do..

ny,

out

011005

i'm staying in camp for the weekdays til saturday morning!haiz..wad a punishment for not passing ippt man..i think i really deserve a slap in the face for failing sbj and passing my run for the third time in my life..wad made it worse is that i only failed by 4 cm..sigh..SIGH..i better pass it nxt thurs man..if not..god bless..
have been training quite alot this week..speed run..jogging..slope run..stairs climbing..gym workout..hope it helps..will it?i'd rather play volleyball to train for my jump lor..since the only time i passed my jump was after a few weeks of volleyball while on podc course..

good luck to myself..

ny,

out